Where to go, which gym to pick, what it really costs, the new visa rules, and how to survive your first week and still be training in week four. Everything in one place, from Kombat Capital.
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Our Muay Thai videos get these in the comments again and again. This guide answers all of them, plus the ones people don't know to ask until it's too late.
Maps, price tables, checklists and straight answers. Built to be read on your phone on the flight over, or printed.
A packing list, a first-48-hours list and a gym trial scorecard for comparing up to three gyms. Print them or fill them in on screen.
Pick your region, lifestyle and trip length and see the cost in baht, dollars and pounds. Opens in Excel or Google Sheets.
The gym words your trainer will shout, plus everyday Thai for food, taxis and emergencies. Two pages.
An 8-week plan, with a 4-week fast track, to arrive fit and with shins that can handle camp.
Written for people who have never been, and for people who have and want the next trip to go better.
| Book 1: Plan & Go | 55-page PDF |
| Book 2: Train & Thrive | 50-page PDF |
| Bonus 1: Printable checklists | Fillable PDF |
| Bonus 2: Trip budget calculator | Spreadsheet |
| Bonus 3: Thai phrase cheat sheet | |
| Bonus 4: Pre-trip prep plan |
One payment. No subscription. Yours to keep.
Get instant accessYou'll get the download link on screen and by email straight after checkout.
If the guide isn't what you expected, email us within 7 days of buying and we'll refund you in full. No forms and no awkward questions.
Six files: two PDF books, three PDF bonuses and one spreadsheet. After checkout you'll see a download page straight away, and we email you the same link so you can come back to it. The link works for a year, so save the files once you have them.
No. Everything is a digital download. Nothing is shipped.
It was researched in October 2026 and includes the change to a 30-day visa-free stay that came in that September. Thailand changes fast, so the guide tells you what to double-check with the embassy, your insurer or the gym before you book.
Yes. Beginner-friendly gyms are marked, the prep plan has an on-ramp for people starting from zero, and Book 2 explains exactly what a session looks like so nothing is a surprise.
Book 2 has a chapter built for you: the 15 mistakes people most often say they'd fix next time, with the chapter that fixes each one. The visa, insurance and cost chapters are also new for 2026.
Yes. Book 1 has a shortlist for Bangkok, Chiang Mai, Phuket, Koh Samui, Koh Phangan and Pattaya, tagged by who each gym suits, plus a method for judging any gym in two sessions. No gym paid to be included.
Yes. The PDFs open on any phone, tablet or computer. The budget calculator opens in Excel, Google Sheets or Apple Numbers.
No. It's a single payment of $27 and you keep the files.
Email kombatcapital.info@gmail.com within 7 days of your purchase and we'll refund you in full.
Kombat Capital, the combat sports YouTube channel. The guide was built to answer the questions our Muay Thai videos get every week.
Instant download · 7-day money-back guarantee · Secure checkout by Stripe
